Belly dancing is not only a captivating and mesmerizing dance form, but it also offers numerous health benefits. This ancient art form, originating from the Middle East, provides a fun and engaging way to improve overall fitness and well-being. By incorporating rhythmic movements of the hips, abdomen, and arms, belly dancing strengthens core muscles, enhancing stability and balance.
Everyone wants health and happiness in their lives, yet statistically we are stressed out, depressed, getting less sleep, having more negative thoughts and feeling isolated. Laughter Yoga, involves gentle stretching, chanting, clapping, eye contact, body movements and beathing exercises. Founder Dr. Kataria claims that laughing yoga will lift your mood, reduce stress, increase energy levels, strengthen your immune system and improve your quality of life.
The energy centers of the body, located in the astral body, run along the spine, starting at its base and upwards to the crown of the head. Each chakra coinsides and relates with specific spiritual, emotional, psychological and physical aspects of our being. Bockage and imbalance can lead to physical, psychological and emotional disorders. Providing conscious awareness of and learning to balance and connect with the 7 Chakras in our body leads to well being and good health.
There’s a lot to be said about crystal healing as a complimentary medicine practice that uses crystals and gemstones for a wide variety of healing and therapeutic properties. Crystals are natural. They are created from minerals deep inside the earth. Each crystal has a unique healing property derived from these minerals from which it is c
There’s a lot to be said about crystal healing as a complimentary medicine practice that uses crystals and gemstones for a wide variety of healing and therapeutic properties. Crystals are natural. They are created from minerals deep inside the earth. Each crystal has a unique healing property derived from these minerals from which it is composed. The action of crystals may be described as subtle however, crystals are capable of amplifying, focusing, directing, absorbing, diffusing and transmitting different levels of healing energy.
Crystal healing has been used since the dawn of the human race. It is a fact that crystals emit tiny electrical impulses which activate the human body’s neurological system in a subtle manner. Different crystals possess their own unique energy signal, producing different effects.
Crystal Healing is the art of laying on stones (crystals and gems) in coordination with the body’s energy field, energy centres and energy pathways also known as the aura, the chakras and the meridians. Correct placement of crystals on the body will promote emotional and mental harmony. It is in this state that the body experiences the perfect conditions to heal naturally. Crystal healing is a fascinating topic, and so much has been written and studied about these bright, lustrous and natural objects across a wide range of cultures. Though our personal beliefs in the healing properties of crystals vary, whether or not you adhere to crystal healing, know that these beautiful stones provide ideal objects upon which to focus positive intentions. Much like filling a space with plants improves the feeling of the space, we find that crystals and gemstones infuse our homes and workspace with positive vibes.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the "life force energy" which flows through. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy a
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the "life force energy" which flows through. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery
My Herbal Alchemy brings together ancient wisdom including the power of the moon, my grandparents' old school methods, and a dash of modern science to give you the tools you need to awaken your body's innate capacity to heal.
Through individual consultations I empower my clients with self-care strategies in all areas of their lives, inco
My Herbal Alchemy brings together ancient wisdom including the power of the moon, my grandparents' old school methods, and a dash of modern science to give you the tools you need to awaken your body's innate capacity to heal.
Through individual consultations I empower my clients with self-care strategies in all areas of their lives, incorporating nutrition, herbal medicine, stress management techniques, wellness coaching, Reiki, Crystal Therapies and more. Individualized, custom rendering is essential. There are as many definitions of wellness as there are people in the world and to BE well means much more than being free from dis ease; it means being able to adapt to changing circumstances, to manage and find meaning in difficult situations, to have a sense of purpose in life. Zest, gratitude and love contribute as much to our wellbeing as nutritious food, sleep and movement. Our approach takes this holistic view; Whole Body Wellness. I specialize in custom formulations and hand-crafted products to support wellness at all stages of life. My capsules, elixirs, teas, and topical applications are made with organic, whole plant and whole-food ingredients, delivering high-quality nutrients to provide your body with the appropriate fuel it needs to heal.
GemmaCert delivers a unique hybrid testing solution that combines leading-edge Food and Drug Administration (FDA)-endorsed near-infrared spectroscopy (NIRS) – a scientific measurement technique that measures how the near-infrared region of the electrom
GemmaCert delivers a unique hybrid testing solution that combines leading-edge Food and Drug Administration (FDA)-endorsed near-infrared spectroscopy (NIRS) – a scientific measurement technique that measures how the near-infrared region of the electromagnetic spectrum is emitted, absorbed, or scattered through a cannabis sample – together with visual image analysis, extensive data science, and machine learning.
“GemmaCert originally developed our testing technology for patients that depend on home- or smaller-grow operations, but were blind to the quality and potency of their medicine,” said Guy Setton, CEO and co-founder of GemmaCert. “As we’ve demonstrated our technology across the industry, we discovered there is a need for access to highly-accurate test results, even if they are not from a certified testing lab. For instance, commercial cultivators and processors want to use GemmaCert for internal quality control, research and development, as well as for transactional purposes. Not all testing needs to go to an external lab.”
GemmaCert (formerly known as CannabiTech) is a private biotechnology company, based in Israel since 2015, aiming to become a market leader in cannabis composition and potency analysis. GemmaCert’s skilled team of chemists, molecular biologists, biotechnologists, data scientists and programmers work tirelessly to advance cannabis analytical solutions. In the long run, GemmaCert’s breakthrough technology will enable patients and doctors to correlate cannabis composition with specific health conditions, significantly enhancing therapeutic treatment by cannabis and transforming the medical cannabis industry.
A little more free-form than Tarot, a lot of people find them easier to understand and navigate. Typically, an oracle card contains an image and an associated phrase or word. The cards can be laid out in any format, and like the Tarot are used for guidance and introspection.
Tarot cards have a ri
A little more free-form than Tarot, a lot of people find them easier to understand and navigate. Typically, an oracle card contains an image and an associated phrase or word. The cards can be laid out in any format, and like the Tarot are used for guidance and introspection.
Tarot cards have a rich and enigmatic history, with evidence suggesting their appearance in Europe during the 14th century. Some researchers posit that they were invented in Italy during this period, drawing inspiration from the standard playing card deck. Others argue that tarot cards have deeper origins, potentially linked to ancient Egypt, Iran, India, and even the iChing. Oracle cards, on the other hand, are created based on the insights and inspirations of their creators. There is no specific formula or structure, rendering each oracle deck unique. Tarot cards, in contrast, adhere to traditional structures, a set of of 78 cards where each suit maintains a specific meaning regardless of the author of the deck. Tarot cards are characterized by their structured, factual, and foundational nature. Unlike tarot decks, oracle decks do not have a fixed number of cards; the quantity is determined by the creator's discretion. Oracle cards can also vary in shape, including formats such as circles and squares, in addition to the standard rectangular cards. Choose from Mamita's Oracle or Mama Ruku brought home from Peru, or many others from creators like:
Collette Baron-Reid, Judy Hall, Rebecca Campbel
Sandra Anne Taylor,
Yasmin Boland
Crystal Wisdom, Divine Feminine, Herbology, Moonology, Post Cards From Spirit, Wild and Sacred Feminine, Work your Light, Quantum Oracle
Each product is handcrafted, rendered and blended with LOVE, in small batches and infused with purposeful intention. Most of the herbs are organically grown in my own garden or wildcrafted from the land around my home. Any product can be tailored to meet your specific needs. Any allergies and sensitivities can be accommodated. Contra
Each product is handcrafted, rendered and blended with LOVE, in small batches and infused with purposeful intention. Most of the herbs are organically grown in my own garden or wildcrafted from the land around my home. Any product can be tailored to meet your specific needs. Any allergies and sensitivities can be accommodated. Contraindications are always considered and formula alterations for a more appropriate herb or oil is easily substituted to address your specific needs.
Topicals:
Fighters Blend Analgesic Butter
Healing Butter
Psoriasis Butter
Eczema Butter
Magnesium Butter
Shampoo:
Rosemary Mint
Psoriasis
Leave In Hair Tonic
Grow and Glow Hair Serum
Lotions and Potions:
After Sun Lotion
Shaving Cream
Insect Repellant
Sun Screen (Cream and Lotion)
Magnesium spray
Crystal Infused:
Eye Serum
Atomizers
Non GMO Soy Candles
Beauty, Bath and Body Care:
Acai Facial Exfoliant
Magical Masks (oily or dry skin)
Beetroot, Hibiscus and Rosehip Lip stain
Hibiscus Eye Treatment
Rosie Cheeks and Tea Tree Toner
Wrinkle Serum
Coffee Body Scrub
Sugar Body Scrub
Detox Bath Blend
Silky Soak bath salts
Ingestibles (consultation required)
Elixirs:
Femme Cider
Fire Cider
Moon Time
Breathe Easy
IBS
Teas:
Sleepy time
Calm the Funk Down
Crone Wisdom
Moon Time
Femme Cider
Crystals and Gem Stones have been purposefully chosen based on their specific physical and healing properties. All are cleansed, charged, and blessed before being sold.
Abundance & Prosperity
Anger & Stress Relief
Anxiety & Depression
Clarity and Focus
Communication
Confidence
Emotional Healing
Empowerment
Grief & Letting Go
Grounding
Intuition &
Crystals and Gem Stones have been purposefully chosen based on their specific physical and healing properties. All are cleansed, charged, and blessed before being sold.
Abundance & Prosperity
Anger & Stress Relief
Anxiety & Depression
Clarity and Focus
Communication
Confidence
Emotional Healing
Empowerment
Grief & Letting Go
Grounding
Intuition & Psychic Abilities
Love
Manifesting
Meditation
Positive Energy
Protection
All purposefully scented with organic Essential Oils chosen for their specific properties and purposes.
• Is biodegradable.
• Burns clean, leaving a healthier home
• 100% plant-based.
• All-natural.
• Sustainable and renewable.
• Free of pesticide and herbicide residue.
• Free of genetically modified material.
• No animal testi
All purposefully scented with organic Essential Oils chosen for their specific properties and purposes.
• Is biodegradable.
• Burns clean, leaving a healthier home
• 100% plant-based.
• All-natural.
• Sustainable and renewable.
• Free of pesticide and herbicide residue.
• Free of genetically modified material.
• No animal testing.
• No petroleum products.
• No animal products.
• No insect products.
Dogs: from Chihuahua to Great Dane
Cats: all breeds
Chickens, Ducks, Hamsters, Hedgehogs, Lizards, Mini Pony, Pot Belly Pigs
Check out this great Laughter Yoga Video ! Another one of our awesome services